
(757)
340-3303
Is a full service 1500 sqft facility. We offer guidance in Core Training, Split Training and Circuit Training. Our programs are unique and are results oriented.
Owners Billy and Lisa Yancey, are dedicated to providing a comfortable, positive, results oriented workout environment! Billy and Lisa also take great pride in their MY MAP program. This program was designed specifically to guide you through your workout.
Click HERE for membership rates