Personal Training

Billy Yancey, owner of Face the Pain Gym, is a graduate of the United States Naval Academy and two time Mr. Virginia Bodybuilding champ.  He has been helping kids, men and women workout, strengthen and tone their bodies for over 17 years.  Billy motivates and coaches to achieve results using resistance training programs, cardiovascular exercise, and improved eating habits.  It’s not quite basic training, but his gym workout challenges you to get your new workout body.  He’s tough, but exercises training methods that stress proper form and technique. 

Billy’s clientele ranges from teenagers to seniors.  They include those who just want to tighten and tone as well as serious athletes.  He even works with his 94 year old grandmother, Doris!  She works out because, "it helps me cope with my arthritis and makes me feel good."

Billy knows that everyone experiences pain and should not allow it to stop them from accomplishing their goals or living a productive life.  At Face the Pain Gym he emphasizes having a positive, aggressive attitude against any challenge because in the end DRIVE, WILL and DETERMINATION prevail.

Call today for pricing and to schedule training.  Billy looks forward to helping you achieve your goals!

NOTE:  The price of personal training is separate from the monthly gym membership fee.